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Top down shot of Gluten Free Pumpkin Oat Muffins in a parchment paper lined pan. The muffins tops are golden brown with a crumbly oat topping. In the upper right corner of the shot is a glass jar of cinnamon sticks and a partial jug of maple syrup. There are a few walnuts and cinnamon sticks laying in the background as well. In the lower left corner is another pumpkin muffin and on the left border is a glass jar of powdered sugar vanilla bean glaze with a spoon to drizzle.

Gluten Free Pumpkin Oat Muffins

Prep: 10 minutes
Cook: 20 minutes
Servings: 10 muffins
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If you're like me and craving all things pumpkin and fall, then these Gluten Free Pumpkin Oat Muffins are made for you! A soft and fluffy muffin made extra hearty with oats and the warm flavor of pumpkin spice. These are the perfect breakfast, snack, or even dessert for cool autumn days and all things cozy.

Ingredients

WET:

  • ½ cup pumpkin puree
  • 2 large eggs
  • ⅓ cup coconut oil melted & cooled
  • ⅓ cup maple syrup
  • ¼ cup coconut sugar
  • 1 tsp vanilla extract

DRY:

  • 1 cup oat flour
  • 1 tsp pumpkin pie spice
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • ⅓ cup walnuts rough chopped

TOPPING:

  • ⅓ cup walnuts rough chopped
  • ¼ cup rolled oats
  • 2 tbsp maple syrup
  • 1 tbsp coconut sugar
  • 1 tbsp coconut oil

Instructions

  • Preheat the oven to 350F and line a muffin tray with 10 liners.
  • To a large bowl, whisk together pumpkin puree and eggs until combined. Add coconut oil, maple syrup, coconut sugar, and vanilla extract and stir again.
  • In a separate small bowl whisk together oat flour, pumpkin pie spice, baking powder, baking soda, and salt.
  • Add whisked dry ingredients to the bowl of wet ingredients and stir until just combined. Add walnuts and mix again.
  • Split mixture evenly between 10 muffin liners. They should be ¾ full.
  • Lastly, stir together all ingredients for maple oat topping and add on top of batter-filled liners.
  • Move to the oven and bake at 350F for 20 minutes, or until a knife inserted comes out clean. Enjoy!

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