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Vegan Cream of Mushroom Soup

Prep: 15 minutes
Cook: 35 minutes
Total: 50 minutes
Servings: 2 people
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Vegan Cream of Mushroom Soup that's oh so creamy, full of flavor, and with subtle bites of mushroom, this soup will win you over! I love how the garlic and sweet onion compliment the mushroom flavor and the cashew base creates the best texture.

Ingredients

Cashew Cream

  • 1/2 cup raw cashews
  • 1.75 cups water

Vegan Cream of Mushroom Soup

  • 1/4 cup olive oil
  • 1.5 cups sweet onion chopped (~1 large onion)
  • 2 cloves garlic minced
  • 24 oz brown mushrooms brushed* and chopped, medium fine (~7-8 cups)
  • 2 cups water
  • 1.5 tsp salt
  • ground black pepper to taste

Instructions

Cashew Cream

  • Start by making your cashew cream. In Vitamix blend together the raw cashews and water.
  • Blend on high for 5 minutes and set aside.

Vegan Cream of Mushroom Soup

  • In large pot, cook onions and garlic in olive oil, on medium low, until onions start to brown, 4-6 min.
  • Stir in chopped mushrooms and cook until mushrooms lose their “pink” color, 2-3 minutes.
  • Add cashew cream, water, salt and bring to a low boil. Simmer uncovered on low, 25 minutes. Stir as needed as soup tends to foam up.
  • Season with black pepper and additional salt to taste.