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Home // Courses // Lunch and Dinner // Roasted Red Pepper Pasta

Roasted Red Pepper Pasta

Al dente pasta with sauteed onions and zucchini tossed in a creamy roasted red pepper sauce. Brimming with fresh flavor, the roasted red peppers and harissa bring a mildly sweet yet spicy experience to this pasta!
Prep Time 30 minutes minutes
Cook Time 20 minutes minutes
Total Time 50 minutes minutes
Jump to RecipePrint Recipe

Roasted Red Pepper Pasta with caramelized onions, sautéed zucchini, and al dente pasta tossed in a creamy roasted red pepper sauce. This red pepper sauce is mildly sweet from the roasted peppers yet has a kick of spice from the harissa paste. It’s creamy, vegan, and the perfect addition to your next pasta dish.

A ceramic bowl is filled with roasted red pepper pasta and two forks to enjoy it. The pasta is garnished with red pepper flakes, crumbled feta, and fresh herbs.

Top with salty and creamy feta plus fresh herbs and lemon zest for a light and fresh meal. Perfect for a healthy weeknight dinner! I love this alongside an easy mixed green salad or some sautéed vegetables. Truly one of my new favorites when it comes to pasta.

For another pasta dish bursting with flavor, check out my Spicy Tomato & Ginger Shrimp Pasta. The spicy sauce is full of flavor from fresh minced garlic, ginger, and onion all sautéed with a white wine and tomato reduction. Then to top things off, tender shrimp and al dente pasta that makes this dish into a true “chefs kiss” creation.

Ingredients in Roasted Red Pepper Pasta

Red Bell Peppers – Definitely recommend red peppers for their flavorful and mildly sweet profile. The perfect pepper for this style of sauce.

Garlic – Fresh minced garlic will give the best flavor. Substitute with 1/2 tsp garlic powder if needed.

Raw Cashews – It’s important to use raw cashews for optimal texture in this red pepper sauce. I usually get mine from Trader Joe’s or online! You also don’t need to soak them, just make sure you have a high-powered blender like a Vitamix otherwise you will have a clumpy vs smooth sauce.

Vegetable Broth – Adds moisture and flavor to the red pepper sauce. If you don’t have, you can substitute with water or pasta water!

Lemon Juice – Helps to balance out the flavors with a bit of fresh acidity.

Nutritional Yeast – A vegan alternative to cheese, nutritional yeast gives a delicious cheesy flavor to this sauce without any dairy!

Harissa Paste – A blend of herbs, spices, and peppers with a warming and slightly spicy flavor. I prefer harissa paste as it has the hot peppers infused directly with the herbs and spices, and usually get mine from Trader Joe’s.

Dried Coriander – In herb form, you know it as cilantro. Gives a fresh flavor and pairs well with the harissa.

Onion & Zucchini – I chose these vegetables as they saute easily and take on the flavors of whatever you add to them. The perfect addition to this roasted red pepper pasta to add some extra vegetables into the mix.

Pasta – Rigatoni is my favorite for dishes like this because the big, wide noodle really picks up the sauce. Feel free to use whichever pasta shape you like best.

Feta – The salty and creamy feta really tops this dish off. Feel free to sub for dairy-free cheese if needed.

Oven-Roasted Red Peppers

The key to a great red pepper sauce is all in the roasting. The high heat of roasting the red peppers brings out their natural sweetness and that distinct ‘pepper’ flavor.

  1. Line a baking tray with parchment paper and preheat your oven to 400F.
  2. Coat your bell peppers in olive oil on all sides and lay cut side up sprinkle with kosher salt. Roast in the oven for ~25-30 minutes or until bottoms have started to blacken. (add your peeled garlic cloves for the last 10 minutes of baking – make sure to also coat them in olive oil).
  3. Remove from oven and proceed with remaining steps for the sauce!

How to Make Red Pepper Pasta Sauce

Once your red peppers are roasted you simply need to saute the veggies, cook your pasta, and blend the sauce. A easy and quick process for extreme deliciousness!

  1. Add roasted red peppers to a high-speed blender along with remaining ingredients for the sauce – raw cashews, vegetable broth, lemon juice, nutritional yeast, harissa paste, ground coriander, salt, and black pepper. Blend for 3-5 minutes, or until smooth + creamy with no visible cashew pieces. Season with additional salt & pepper to taste, along with extra harissa paste if you want a little spicier. Set aside.
  2. To a large saute pan, add 2 tbsp olive oil and heat to medium. Add your chopped onion and cook for 2-3 minutes, or until translucent. 
  3. Add your zucchini slices and cook for an additional 3-5 minutes, or until zucchini starts to brown. Sprinkle zucchini/onion with ½ tsp of salt and stir to combine.
  4. To the large saute pan, add your warm cooked pasta and sauce, stirring until evenly coated. 
  5. Just before serving, top pasta dish with feta crumbles, chopped fresh cilantro, crushed red pepper flakes, and fresh lemon zest. Serve immediately and enjoy!
Creamy roasted red pepper pasta is garnished with fresh herbs, crumbled feta, and red pepper flakes. Lemon wedges sit in the skillet alongside the pasta.

Gluten Free Pasta Brands

Where are my fellow pasta lovers at? There’s just nothing better than a good pasta dish with a creamy sauce … I mean it’s comfort food at the absolute best!

And while I’m all about regular wheat pasta, I do like to opt for gluten free whenever possible. I’m sharing my top brands down below for overall texture and flavor when it comes to gluten free pasta.

Barilla – This is the OG brand of pasta that most of us probably grew up enjoying. Lucky for us, they now have a gluten free pasta line that’s absolutely amazing. Top quality just like their regular pasta.

Jovial Foods – I’ve loved this pasta brand for years as their regular pasta is made with Einkorn flour which is a tasty flour with easy to digest gluten. But for all of your 100% gluten free needs they have an impressive collection of pasta styles to choose from – my favorite is their cassava flour pasta and brown rice pasta.

Roasted red pepper pasta with crumbled feta, fresh herbs, and red pepper flakes fill a white bowl. There is another bowl of the pasta as well as more lemons and herbs in the background.

Vegan Pasta Sauce Recipe

Turning a dairy heavy pasta sauce into an equally as delicious but vegan option is one of my favorites! Pasta can be just as tasty but lighter and more fresh thanks to vegan alternatives. So if you’re looking to enjoy more healthy and vegan options with your next pasta night, check out these blog favorites!

Vegan Alfredo Sauce – Made with only 6 ingredients, this Vegan Alfredo Sauce is creamy and ‘cheesy’ thanks to nutritional yeast. Unlike traditional alfredo, this sauce is made with a cashew base and nutritional yeast to be lighter yet just as creamy and delicious!

Burst Cherry Tomato Sauce – Oven roasted cherry tomatoes are blended with raw cashews, nutritional yeast, and spices to create a creamy yet fresh sauce. In this recipe I serve the tomato sauce overtop vegan italian sausage and gnocchi but you can get creative with how you utilize it!

Avocado Dressing – This creamy vegan avocado dressing is the perfect addition to your next pasta dish. Made with ripe avocados, fresh herbs, and lemon, it adds a light and fresh pop of flavor!

And if you try this recipe, please let me know by leaving a comment and rating in the boxes below! I always love to hear from you and it helps other people find this recipe when they search online for the BEST Roasted Red Pepper Pasta 🙂

Roasted Red Pepper Pasta

Author Casey Colodny
Prep: 30 minutes minutes
Cook: 20 minutes minutes
Total: 50 minutes minutes
Servings: 4 people
Print Leave a Review
Al dente pasta with sauteed onions and zucchini tossed in a creamy roasted red pepper sauce. Brimming with fresh flavor, the roasted red peppers and harissa bring a mildly sweet yet spicy experience to this pasta!

Ingredients

Roasted Red Pepper Sauce

  • 2 red bell peppers cut in half top to bottom & de-ribbed
  • Kosher salt
  • 5 cloves garlic peeled
  • 1 cup raw cashews
  • ½ cup vegetable broth or sub water
  • ⅓ cup lemon juice ~1–2 lemons
  • ¼ cup nutritional yeast
  • 1 heaping tbsp harissa paste + more to taste
  • ½ tsp ground coriander
  • 1 tsp salt
  • black pepper to taste

Pasta

  • 2 tbsp olive oil
  • 1 small onion chopped (~1 heaping cup)
  • 2-3 med/large zucchini cut in half vertically and cut into slices (~5 cups)
  • ½ tsp salt
  • 16 oz pasta of choice cooked according to package instructions
  • ⅓ cup feta crumbles sub dairy free feta to keep recipe vegan
  • ¼ cup chopped fresh cilantro
  • 1-2 tsp crushed red pepper flakes
  • 1-2 tsp fresh lemon zest

Instructions

  • Line a baking tray with parchment paper and preheat your oven to 400F.
  • Coat your bell peppers in olive oil on all sides and lay cut side up sprinkle with kosher salt. Roast in the oven for ~25-30 minutes or until bottoms have started to blacken. (add your peeled garlic cloves for the last 10 minutes of baking – make sure to also coat them in olive oil).
    Charred and roasted red peppers with olive oil and fresh garlic cloves on a parchment paper lined baking tray.
  • Remove from the oven and add to a high-speed blender along with remaining ingredients for the sauce – raw cashews, vegetable broth, lemon juice, nutritional yeast, harissa paste, ground coriander, salt, and black pepper. Blend for 3-5 minutes, or until smooth + creamy with no visible cashew pieces. Season with additional salt & pepper to taste, along with extra harissa paste if you want a little spicier. Set aside.
    A blender filled with roasted red pepper, raw cashews, nutritional yeast, salt, and the remaining ingredients for red pepper sauce.
  • To a large saute pan, add 2 tbsp olive oil and heat to medium. Add your chopped onion and cook for 2-3 minutes, or until translucent.
    Caramelized onions in a skillet.
  • Add your zucchini slices and cook for an additional 3-5 minutes, or until zucchini starts to brown. Sprinkle zucchini/onion with ½ tsp of salt and stir to combine.
    Sauteed zucchini and caramelized onions in a skillet.
  • To the large saute pan, add your warm cooked pasta and sauce, stirring until evenly coated.
    A pink spatula sits in a skillet with freshly tossed red pepper pasta. There are red pepper flakes, feta, herbs, and lemon wedges in the background.
  • Just before serving, top pasta dish with feta crumbles, chopped fresh cilantro, crushed red pepper flakes, and lemon zest. Serve immediately and enjoy!

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About Casey Colodny

Avid home cook and baker since College, Casey went on to attend Le Cordon Bleu in Paris and complete the basic intensive cuisine course. Interested in creating healthier recipes for the V/GF, vegetarian, pescatarian, and paleo eaters! Started The Mindful Hapa in 2018 and has been cooking and sharing tasty recipes and photography ever since.

Reader Interactions

2 comments

  1. Ashley says

    April 25, 2023 at 3:46 pm

    5 stars
    This recipe is so good! Definitely a keeper. It has a ton of flavor with all of the healthy ingredients.

    Reply
    • Casey Colodny says

      April 25, 2023 at 4:34 pm

      So happy that you loved it!! – Casey

      Reply

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✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STI ✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STIR FRY* featuring @beyondmeat, a veggie and protein filled dinner you need to try for dinner!

Now what’s the secret to this sauce? The secret is that it’s so easy to make, just 5 simple ingredients, and the perfect way to add lots of flavor! I also made sure to add the new Beyond Beef with avocado oil for extra delicious flavor and protein, a whopping 21 grams per serving! This is the 4th generation of @beyondmeat and the flavor is the best yet 👏🏼

Here’s everything you need to make this for dinner this week:

My Mom’s Not So ‘Secret Sauce’: 
⅔ cup mirin
⅔ cup sake
⅓ cup soy sauce
2 tsp fresh garlic, minced
2 tsp fresh ginger, finely minced 

Noodle Stir Fry:
4 tbsp olive oil, divided
⅓ cup red onion, finely diced 
3 cloves garlic, minced 
16oz Beyond Beef 
1 tsp salt
6 oz shiitake mushrooms, sliced into thin strips
1 small red bell pepper, cut into thin strips
2 cups broccoli, cut into bite-sized florets
1 cup bean sprouts
10 oz ramen noodles, cooked al dente (1 minute less than package instructions)
⅓ cup fresh cilantro, finely chopped
3 scallions, thinly sliced
Chili crisp drizzle, optional garnish

Instructions included in comments below ⬇️ 

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💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRE 💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRESSING loaded with roasted asparagus, zucchini and bell pepper,  crumbled feta, marinated artichoke hearts, sunflower seeds, and some radish microgreens I grew in my @grow.leath fieldhouse 🏠 Here’s how you make this beautiful and flavorful salad ⬇️
—
Green Goddess Dressing:
2 scallions (washed & roots cut off)
½ cup fresh cilantro (loosely packed leaves & tender stems)
¼ cup fresh basil leaves 
¼ cup full fat greek yogurt
2 tbsp olive oil
2 tbsp lemon juice 
2 tbsp water
2 cloves garlic
½ tsp kosher salt + move to taste

Seared Shrimp:
1 lb shrimp, peeled & deveined with tails removed (I used size 22-25 ct)
1 tsp chili powder
¾ tsp kosher salt
½ tsp smoked paprika
¼ tsp cayenne
2 tbsp olive oil, divided

Grilled Veggies
½ red bell pepper, seeded & cut into 1” pieces
1 small zucchini, cut into half moons
½ bunch asparagus, ends removed and cut into 1” pieces
1 tsp kosher salt
2 tbsp olive oil 

Salad:
5 cups butter lettuce (1, 4.5oz container)
2 cups baby arugula
1 cup radish microgreens
1 cup marinated quartered artichoke hearts (1, 6.5oz container)
½ cup feta, cubed
⅓ cup roasted sunflower seeds
—
Full instructions continued in the comments below ⬇️ 
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🍳 WEDNESDAY: southwest avocado breakfast sandwich, with whipped cream cheese, scrambled eggs, avocado slices, @sidedish southwest drizzle (use code CASEY10 for 10% off!), @growleath microgreens, and pickled red onion

🐟 THURSDAY: tinned salmon chili crisp with @fishwife x @flybyjing sichuan chili crisp smoked salmon, tomato slices, avocado, and sliced scallions

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