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The Mindful Hapa

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Home // Method // 10 Ingredients or Less // Coconut Curried Red Lentils

Coconut Curried Red Lentils

Quick and easy to prepare, these Coconut Curried Red Lentils are perfect for an easy weeknight dinner. The lentils are seasoned with fresh garlic, ginger, and spice paste and then paired with a creamy coconut sauce. Simple ingredients that don't lack in flavor!
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Jump to RecipePrint Recipe
bowl of coconut curried red lentils garnished with chopped cilantro, avocado slices, and lemon wedges.

Have you started cooking with lentils yet? My favorite are red lentils because of how quickly the cook. All about ease and convenience when it comes to my weeknight meals.

After making these Coconut Curried Red Lentils for dinner last week and seeing how fast Andy and I devoured it, I knew I had to share.

The lentils are cooked with fresh garlic, ginger, and spice paste and are then simmered in a creamy coconut sauce. In less than 30 minutes you can have this savory and delicious dinner ready to eat!

I’ve mentioned this before, but the quality of the curry paste you’re using is going to have a big effect on the final product. Right now, the brand I’ve found gives the best flavor and the biggest bang for your buck is Mae Ploy. I’m able to buy a huge 14oz container on Amazon that lasts me forever for less than $10. They have multiple curry paste flavors, but I love their panang curry paste.

bowl of coconut curried red lentils garnished with chopped cilantro, avocado slices, and lemon wedges.

I think you’ll love these Coconut Curried Red Lentils. They’re:

  • quick & easy to prep/cook
  • coconutty creamy
  • one pot (aka easy clean up)
  • minimal ingredients
  • savory
  • &really freaking delicious!
Pinterest image for coconut curried ret lentil. Image shows bowl of coconut curried red lentils garnished with chopped cilantro, avocado slices, and lemon wedges.

If you’ve got some curry paste you’re looking to use up, check out my Tomato & Coconut Curry, another favorite easy weeknight dinner. Another favorite I’ll meal prep for lunches is my Curried Tofu Salad.

Would love to hear what you think if you make these Coconut Curried Red Lentils! Leave a comment below, or tag me over on Instagram @themindfulhapa.

Coconut Curried Red Lentils

Prep: 10 minutes minutes
Cook: 20 minutes minutes
Total: 30 minutes minutes
Servings: 4 servings
Print Leave a Review
Quick and easy to prepare, these Coconut Curried Red Lentils are perfect for an easy weeknight dinner. The lentils are seasoned with fresh garlic, ginger, and spice paste and then paired with a creamy coconut sauce. Simple ingredients that don't lack in flavor!

Ingredients

  • 1 Tbsp olive oil or coconut oil
  • 1 ea. medium onion chopped
  • 1 ea. green bell pepper chopped
  • 2 ea. carrots peeled & chopped (~1 cup)
  • 3 cloves garlic minced
  • 1 1 inch piece of ginger peeled & minced
  • 2-3 Tbsp red curry paste* or sub panang curry paste (personal favorite)
  • 1 cup red lentils rinsed & drained
  • 1 13.5oz can full fat coconut milk
  • 2 cups water
  • 1/2 tsp salt

Instructions

  • Heat olive oil in a large sauce pan over medium heat. Once oil is shimmering, add your chopped onion, cooking until translucent/just starting to brown (~2-3 minutes).
  • Add chopped carrot and pepper and cook for an additional 2-3 minutes.
  • Add minced garlic and ginger, sautéing or 2-3 minutes or until aromatic.
  • Add curry paste and mix well. Next, add your red lentils, again, making sure everything is well mixed before adding your coconut milk and water.
  • Bring to a boil, then reduce heat to medium low and cook until lentils are tender, 15 -20 minutes.
  • Finish by seasoning with 1/2 tsp salt and black pepper to taste.
  • Optional: before serving, garnish with chopped cilantro, fresh lemon wedges, and sliced avocado.

Notes

*I love the brand Mae Ploy 

Did you make this recipe?

Tag @themindfulhapa on Instagram and hashtag it #themindfulhapa!

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About Casey Colodny

Avid home cook and baker since College, Casey went on to attend Le Cordon Bleu in Paris and complete the basic intensive cuisine course. Interested in creating healthier recipes for the V/GF, vegetarian, pescatarian, and paleo eaters! Started The Mindful Hapa in 2018 and has been cooking and sharing tasty recipes and photography ever since.

Reader Interactions

1 comments

  1. Cher says

    February 19, 2024 at 4:21 pm

    5 stars
    Flavorful and simple to make! Family favorite ❤️

    Reply

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✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STI ✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STIR FRY* featuring @beyondmeat, a veggie and protein filled dinner you need to try for dinner!

Now what’s the secret to this sauce? The secret is that it’s so easy to make, just 5 simple ingredients, and the perfect way to add lots of flavor! I also made sure to add the new Beyond Beef with avocado oil for extra delicious flavor and protein, a whopping 21 grams per serving! This is the 4th generation of @beyondmeat and the flavor is the best yet 👏🏼

Here’s everything you need to make this for dinner this week:

My Mom’s Not So ‘Secret Sauce’: 
⅔ cup mirin
⅔ cup sake
⅓ cup soy sauce
2 tsp fresh garlic, minced
2 tsp fresh ginger, finely minced 

Noodle Stir Fry:
4 tbsp olive oil, divided
⅓ cup red onion, finely diced 
3 cloves garlic, minced 
16oz Beyond Beef 
1 tsp salt
6 oz shiitake mushrooms, sliced into thin strips
1 small red bell pepper, cut into thin strips
2 cups broccoli, cut into bite-sized florets
1 cup bean sprouts
10 oz ramen noodles, cooked al dente (1 minute less than package instructions)
⅓ cup fresh cilantro, finely chopped
3 scallions, thinly sliced
Chili crisp drizzle, optional garnish

Instructions included in comments below ⬇️ 

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💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRE 💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRESSING loaded with roasted asparagus, zucchini and bell pepper,  crumbled feta, marinated artichoke hearts, sunflower seeds, and some radish microgreens I grew in my @grow.leath fieldhouse 🏠 Here’s how you make this beautiful and flavorful salad ⬇️
—
Green Goddess Dressing:
2 scallions (washed & roots cut off)
½ cup fresh cilantro (loosely packed leaves & tender stems)
¼ cup fresh basil leaves 
¼ cup full fat greek yogurt
2 tbsp olive oil
2 tbsp lemon juice 
2 tbsp water
2 cloves garlic
½ tsp kosher salt + move to taste

Seared Shrimp:
1 lb shrimp, peeled & deveined with tails removed (I used size 22-25 ct)
1 tsp chili powder
¾ tsp kosher salt
½ tsp smoked paprika
¼ tsp cayenne
2 tbsp olive oil, divided

Grilled Veggies
½ red bell pepper, seeded & cut into 1” pieces
1 small zucchini, cut into half moons
½ bunch asparagus, ends removed and cut into 1” pieces
1 tsp kosher salt
2 tbsp olive oil 

Salad:
5 cups butter lettuce (1, 4.5oz container)
2 cups baby arugula
1 cup radish microgreens
1 cup marinated quartered artichoke hearts (1, 6.5oz container)
½ cup feta, cubed
⅓ cup roasted sunflower seeds
—
Full instructions continued in the comments below ⬇️ 
.
.
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#shrimpsalad #fillingsalads #saladrecipe #healthysalads #searedshrimp #springrecipes #saladinspo #pescatarian #healthyrecipes #easyrecipes #pescatarianrecipes
A week of sandwiches 🥪 save for the next time y A week of sandwiches 🥪 save for the next time you need some sandwich inspo!

🥖 MONDAY: smoked salmon baguette with horseradish aioli, lemon zest, fresh dill, smashed avocado, capers, and pickled red onions 

🌱TUESDAY: roasted mushroom focaccia melt with melted havarti, arugula, and a horseradish mayo 

🍳 WEDNESDAY: southwest avocado breakfast sandwich, with whipped cream cheese, scrambled eggs, avocado slices, @sidedish southwest drizzle (use code CASEY10 for 10% off!), @growleath microgreens, and pickled red onion

🐟 THURSDAY: tinned salmon chili crisp with @fishwife x @flybyjing sichuan chili crisp smoked salmon, tomato slices, avocado, and sliced scallions

✨ FRIDAY:  herby tahini roasted cauliflower sandwich with fresh dill and pepperoncini peppers 

#sandwiches #sandwichrecipes #lunchrecipes #lunchinspo #sandwich #sandwichrecipe #easylunch #easyrecipes

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