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The Mindful Hapa

Simple & Easy Clean Eats

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Home // Courses // Desserts // Chunky Monkey Truffles (Vegan & Gluten Free)

Chunky Monkey Truffles (Vegan & Gluten Free)

I don't know if I could think up a more perfect bite. Peanut butter and banana is match made in heaven, adding toasted coconut flakes and dark chocolate takes it to the next level. A healthified version of the usual decadent truffles, they are sweetened with dates and raisins. The perfect gluten free, vegan, refined sugar free, and grain free dessert!
Prep Time 20 minutes minutes
Cook Time 5 minutes minutes
Total Time 25 minutes minutes
Jump to RecipePrint Recipe
Chunky monkey truffles on a parchment lined baking tray garnished with banana chips, coconut flakes, and crushed peanuts. Topped with chocolate drizzle.

I have to start by saying that these Chunky Monkey Truffles are aptly named. After making them, I stuffed about three in my mouth all at once. Turns out you end up looking very much like a chunky monkey.

Okay, probably not why they are called ‘chunky monkey’, but I definitely used it as an excuse to stuff my face with em’!

Chunky monkey truffles on a parchment lined baking tray garnished with banana chips, coconut flakes, and crushed peanuts. Topped with chocolate drizzle.

I love peanut butter, and these truffles are filled with it, PLUS MORE. They also have raisins, banana chips, shredded coconut flakes, and obviously, chocolate. You get chocolate chunks in each truffle plus a dark chocolate coating on the outside, because you can never have too much chocolate.

All chocolate aside, these bites are a healthified version of the usual decadent truffles. Refined sugar-free, you get natural sweetness from the tasty combination of blended dates and raisins. 

Close up photo of chunky monkey truffles on a sheet of parchment paper. Truffles are garnished with banana chips, coconut flakes, and crushed peanuts. Topped with chocolate drizzle.

These Chunky Monkey Truffles are my favorite because:

  • banana + peanut butter + coconut + chocolate = heavenly
  • perfect for sharing (or not, I won’t judge)
  • you get crunchy banana chips, shredded coconut flakes, and dark chocolate in every bite
  • a healthified truffle that tastes just as good
  • vegan, gluten free, grain free, and refined sugar free 
Pinterest Image for Chunky Monkey Truffles. Gluten Free, Vegan, and Grain Free.

If you like these Chunky Monkey Truffles, you should also check out my other dessert and snack bites. One of my favorites are these 4 Ingredient Energy Bites, also refined sugar free and sweetened with dates, or the easiest Pumpkin Spice Coconut Butter Cups.

As always if you try these bites I’d love to hear what you think! Leave a note in the comments below, or I’d love if you snap a photo and tag me over on the gram @themindfulhapa ! 

Chunky Monkey Truffles (Vegan & Gluten Free)

Prep: 20 minutes minutes
Cook: 5 minutes minutes
Total: 25 minutes minutes
Servings: 24 truffles
Print Leave a Review
I don't know if I could think up a more perfect bite. Peanut butter and banana is match made in heaven, adding toasted coconut flakes and dark chocolate takes it to the next level. A healthified version of the usual decadent truffles, they are sweetened with dates and raisins. The perfect gluten free, vegan, refined sugar free, and grain free dessert!

Ingredients

Chunky Monkey Bites

  • 2.5 cups banana chips
  • 1/2 cup roasted peanuts
  • 1/2 cup raw almonds
  • 1/2 cup medjool or deglet noor dates
  • 1/2 cup raisins
  • 1/2 cup all-natural peanut butter
  • 1 cup toasted coconut flakes
  • 1/4 cup dark chocolate bar (I used 3/4 of a 85% Theo dark chocolate bar, chopped)

Chocolate Coating

  • 1/3 cup dark chocolate bar (I used one 85% Theo dark chocolate bar)
  • 1 Tbsp coconut oil melted

Instructions

Chunky Monkey Bites

  • Blend 1.5 cups banana chips, almonds, and peanuts in a food processor until finely ground. Remove mixture and set aside in a small bowl. (Reserve the other 1 cup of banana chips to add at the very end.)
  • Next, add dates and raisins to the food processor and blend until it forms into a ball.
  • Next, add the peanut butter and blend until well combined.
  • Re-add the banana chip, almond, and peanut mixture to the food processor a little at a time until well blended.
  • Add coconut flakes, and remaining 1 cup of banana chips and pulse until small bits of banana chips remain.
  • Put dough into a large bowl and stir in the chopped dark chocolate.
  • Line a baking tray with parchment paper and roll dough into balls, placing on baking tray.

Chocolate Coating

  • Start on the chocolate coating by melting the dark chocolate and coconut oil in a microwave-safe bowl in 30 second increments.
  • Dip your truffles in the melted chocolate and place on parchment-lined baking tray. Top with additional chocolate drizzle, toasted coconut flakes, or banana chips.
  • Place baking tray in freezer for chocolate truffles to harden (5-10 minutes).
  • Store truffles in airtight container in the fridge, or in the freezer for longer term storage.

Notes

This recipe was inspired by one of my favorite recipes from Minimalist Baker, her Peanut Butter Pretzels Truffles

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About Casey Colodny

Avid home cook and baker since College, Casey went on to attend Le Cordon Bleu in Paris and complete the basic intensive cuisine course. Interested in creating healthier recipes for the V/GF, vegetarian, pescatarian, and paleo eaters! Started The Mindful Hapa in 2018 and has been cooking and sharing tasty recipes and photography ever since.

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Hi! I’m Casey.

Welcome to my kitchen! Here at The Mindful Hapa our recipes bring simple, healthy eating to your table.

 

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✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STI ✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STIR FRY* featuring @beyondmeat, a veggie and protein filled dinner you need to try for dinner!

Now what’s the secret to this sauce? The secret is that it’s so easy to make, just 5 simple ingredients, and the perfect way to add lots of flavor! I also made sure to add the new Beyond Beef with avocado oil for extra delicious flavor and protein, a whopping 21 grams per serving! This is the 4th generation of @beyondmeat and the flavor is the best yet 👏🏼

Here’s everything you need to make this for dinner this week:

My Mom’s Not So ‘Secret Sauce’: 
⅔ cup mirin
⅔ cup sake
⅓ cup soy sauce
2 tsp fresh garlic, minced
2 tsp fresh ginger, finely minced 

Noodle Stir Fry:
4 tbsp olive oil, divided
⅓ cup red onion, finely diced 
3 cloves garlic, minced 
16oz Beyond Beef 
1 tsp salt
6 oz shiitake mushrooms, sliced into thin strips
1 small red bell pepper, cut into thin strips
2 cups broccoli, cut into bite-sized florets
1 cup bean sprouts
10 oz ramen noodles, cooked al dente (1 minute less than package instructions)
⅓ cup fresh cilantro, finely chopped
3 scallions, thinly sliced
Chili crisp drizzle, optional garnish

Instructions included in comments below ⬇️ 

#noodlestirfry #ramennoodles #vegetarianrecipes #vegetariandinner #healthydinner #plantbased #easyrecipes #easydinner #dinnerrecipes #vegetarian #beyondpartner
A fun week in Punta Mita full of sand, endless poo A fun week in Punta Mita full of sand, endless pool time, margaritas🍋‍🟩, and golf cart rides 🏝️🌊☀️🐚🫶🏼
💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRE 💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRESSING loaded with roasted asparagus, zucchini and bell pepper,  crumbled feta, marinated artichoke hearts, sunflower seeds, and some radish microgreens I grew in my @grow.leath fieldhouse 🏠 Here’s how you make this beautiful and flavorful salad ⬇️
—
Green Goddess Dressing:
2 scallions (washed & roots cut off)
½ cup fresh cilantro (loosely packed leaves & tender stems)
¼ cup fresh basil leaves 
¼ cup full fat greek yogurt
2 tbsp olive oil
2 tbsp lemon juice 
2 tbsp water
2 cloves garlic
½ tsp kosher salt + move to taste

Seared Shrimp:
1 lb shrimp, peeled & deveined with tails removed (I used size 22-25 ct)
1 tsp chili powder
¾ tsp kosher salt
½ tsp smoked paprika
¼ tsp cayenne
2 tbsp olive oil, divided

Grilled Veggies
½ red bell pepper, seeded & cut into 1” pieces
1 small zucchini, cut into half moons
½ bunch asparagus, ends removed and cut into 1” pieces
1 tsp kosher salt
2 tbsp olive oil 

Salad:
5 cups butter lettuce (1, 4.5oz container)
2 cups baby arugula
1 cup radish microgreens
1 cup marinated quartered artichoke hearts (1, 6.5oz container)
½ cup feta, cubed
⅓ cup roasted sunflower seeds
—
Full instructions continued in the comments below ⬇️ 
.
.
.
#shrimpsalad #fillingsalads #saladrecipe #healthysalads #searedshrimp #springrecipes #saladinspo #pescatarian #healthyrecipes #easyrecipes #pescatarianrecipes
A week of sandwiches 🥪 save for the next time y A week of sandwiches 🥪 save for the next time you need some sandwich inspo!

🥖 MONDAY: smoked salmon baguette with horseradish aioli, lemon zest, fresh dill, smashed avocado, capers, and pickled red onions 

🌱TUESDAY: roasted mushroom focaccia melt with melted havarti, arugula, and a horseradish mayo 

🍳 WEDNESDAY: southwest avocado breakfast sandwich, with whipped cream cheese, scrambled eggs, avocado slices, @sidedish southwest drizzle (use code CASEY10 for 10% off!), @growleath microgreens, and pickled red onion

🐟 THURSDAY: tinned salmon chili crisp with @fishwife x @flybyjing sichuan chili crisp smoked salmon, tomato slices, avocado, and sliced scallions

✨ FRIDAY:  herby tahini roasted cauliflower sandwich with fresh dill and pepperoncini peppers 

#sandwiches #sandwichrecipes #lunchrecipes #lunchinspo #sandwich #sandwichrecipe #easylunch #easyrecipes

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    • Desserts
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      • Nut Free
      • Paleo
      • Refined Sugar Free
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      • Whole30
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      • 10 Ingredients or Less
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      • Instant Pot
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