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Home // Courses // Desserts // Healthy Monster Cookie Bars

Healthy Monster Cookie Bars

Soft and chewy Monster Cookie Bars loaded with melty chocolate chips and healthy candies. You can make these vegan cookie bars in one bowl with only 10 ingredients and in less than 30 minutes. Now that's my kind of dessert!
Prep Time 5 minutes minutes
Cook Time 20 minutes minutes
Total Time 25 minutes minutes
Jump to RecipePrint Recipe

Get ready for these thick and chewy Healthy Monster Cookie Bars loaded with sweet chocolate candies and extra chocolate chips. These gluten free cookie bars have a sweet oat cookie base topped with melty chocolates for the ultimate monster cookie experience!

You can make these monster cookie bars in one bowl with only 10 ingredients and in less than 30 minutes. Now that’s my kind of dessert! Not to mention they’re extremely delicious yet have all the health benefits of being gluten free and vegan.

monster cookie bars cut into slices on top of a wood cutting board covered with a sheet of parchment paper. Unreal chocolate gems and rolled oats each in a small bowl in the bottom left hand corner.

For more cookie bar deliciousness, try out these Gluten Free Peanut Butter Blondies. They’re soft, fudgy, and oh so chewy with sweet peanut butter flavor and lots of chocolate goodness! The perfect combination between a cookie and a brownie.

Ingredients in Healthy Monster Cookie Bars

Almond Butter – Use unsalted and natural almond butter for best consistency + flavor. You can use regular almond butter but beware of added sugar, salts, or oil that may affect the flavor or texture of these monster cookie bars.

Coconut Sugar – A refined sugar free sweetener with a delicious caramel-esc flavor.

Maple Syrup – Another refined sugar free sweetener that pairs great with coconut sugar. I use pure maple syrup with nothing added, there are lots of great options on amazon for a decent price.

Coconut Oil – The flavor of the coconut oil is covered up by the deliciousness of everything else. You could always sub it for another neutral oil such as avocado oil though.

Salt – Only add salt if your almond butter is unsalted!

Rolled Oats – To achieve the chewy cookie bar texture it’s important to use whole rolled oats versus quick oats. I love Bob’s Red Mill brand for these!

Oat Flour – One of my favorite gluten free flours, I usually buy online from Bob’s Red Mill. Alternatively, you can also make this flour at home by processing until fine in a blender or processor.

Chocolate Chips – No monster cookie creation would be complete without some melty chocolate chips. I love to use the 63% extra dark chocolate chips from Guittard, but you can use whatever brand + type of chocolate chip!

UNREAL Candies – These healthy candies are actually unreal. I love how they taste so similar to M&M’s and such but are made with better for you ingredients.

How to Make Monster Cookie Bars

  1. Preheat the oven to 350F and line a 8″ x 8″ pan with parchment paper.
  2. In a small saucepan, heat almond butter, coconut sugar, maple syrup, coconut oil, and salt over medium low heat until simmering. Continue stirring for 3-5 minutes, or until mixture starts to thicken.
  3. Remove from heat and stir in vanilla extract until combined. 
  4. Add in your rolled oats and oat flour, stir until well combined. Mixture should be thick.
  5. Using your hands or a spatula, press ⅔ of mixture into an even layer on the bottom of the parchment lined 8” x 8” baking pan. Press firmly, you want a sturdy crust. 
  6. Sprinkle the chocolate chips across the crust, followed by the UNREAL Dark Chocolate Quinoa Gems.
  7. With the remaining  ⅓ of the dough, form a ball then pinch off clumps & evenly sprinkle over the top. Use fingers to lightly press the clumps of dough into the chocolate & gem filling. 
  8. Place in the oven and bake for 20-22 minutes at 350F, or until edges start to brown.
  9. Remove from the oven and allow to cool completely before cutting into 12 squares. Enjoy!
A close up of fresh baked then sliced monster cookie bars. The oat cookie base is baked to golden perfection with melty chocolate chips and candies studded throughout.

How to Make Oat Flour

Oat flour is one of my favorite gluten free flours because you can actually make it yourself. Saves money and as long as you have oats, you’ll be able to make oat flour!

You can use either rolled or quick oats and then you’ll just need a blender or food processor. You can either make a big batch all at once or measure out the oats for how much flour you’ll need.

Either way, add the oats to the blender/processor and blend on high until a fine flour forms. You might need to shake things around or give it a stir to ensure all the oats get ground up. Then you’re set! Use the flour right away or store in an airtight container to use later.

Alternatively, you can also buy it! I love the quality from Bob’s Red Mill 🙂

Four monster cookie bars are stacked on top of one another. There are melty chocolate chips and candies studded through the bars. More cookie bars and candies fill the background.

What is a Monster Cookie?

A monster cookie can truly be customized to whatever you’d like but it does have a few basic characteristics. Typically it’s made with a base of peanut butter and oats although I do use almond butter for these bars – you can also substitute peanut butter in this recipe if you know you’d prefer that flavor! After that, the only qualifying parts are to add chocolate chips and candies!

Traditional recipes use M&M’s or another sort of chocolate candy, but I chose to use UNREAL. Their dark chocolate quinoa gems have crispy bits in each candy, yet melt in your mouth with each bite. Plus they’re made with better for you ingredients and less sugar than conventional candies. A win-win for me!

A close up of fresh baked and sliced monster cookie bars. The chocolate candies on top have little cracks on the surface from baking.

How to Store These Vegan Cookie Bars

Store any leftovers in an airtight container to preserve their soft and chewy texture. They can stay at room temperature or in the fridge for up to a week or in the freezer for three months. Thaw them overnight in the fridge or heat in the microwave for gooey cookie deliciousness!

A monster cookie bar with a bite missing sits atop another bar. The chocolate candies are UNREAL snacks and come in pink, blue, and purple. There are more cookie bars and candies spread through the background.

For more tasty bar creations, check out these blog favorites:

Gluten Free Peanut Butter Blondies: Soft, fudgy, and oh so chewy, these Gluten Free Peanut Butter Blondies might become your new favorite dessert. They’re sweet, peanut buttery, and studded with melty chocolate peanut butter cups in every bite.

Peanut Butter & Jelly Crumble Bars: A soft peanut butter dough is layered with sweet raspberry jelly, chocolate cups, more jelly, and topped off with crumbled peanut butter dough before being baked to golden perfection.

If you try this recipe or any of the above ones, please let me know by leaving a comment and rating in the boxes below! I always love to hear from you, and it also helps other people find this recipe when they search online for the BEST Monster Cookie Bars 🙂

Monster Cookie Bars

Author Casey Colodny
Prep: 5 minutes minutes
Cook: 20 minutes minutes
Total: 25 minutes minutes
Servings: 12 bars
Print Leave a Review
Soft and chewy Monster Cookie Bars loaded with melty chocolate chips and healthy candies. You can make these vegan cookie bars in one bowl with only 10 ingredients and in less than 30 minutes. Now that's my kind of dessert!

Ingredients

BASE/CRUMBLE

  • ⅔ cup natural creamy almond butter unsalted
  • ⅓ cup coconut sugar
  • ⅓ cup maple syrup
  • ⅓ cup coconut oil
  • ½ tsp salt
  • 2 tsp vanilla extract
  • 1 ⅓ cup rolled oats
  • ½ cup oat flour

TOPPINGS

  • ¾ cup chocolate chips
  • ½ cup UNREAL Dark Chocolate Quinoa Gems

Instructions

  • Preheat the oven to 350F and line a 8″ x 8″ pan with parchment paper.
  • In a small saucepan, heat almond butter, coconut sugar, maple syrup, coconut oil, and salt over medium low heat until simmering. Continue stirring for 3-5 minutes, or until mixture starts to thicken.
    A heated mixture of almond butter, coconut sugar, maple syrup, coconut oil, and salt.
  • Remove from heat and stir in vanilla extract until combined.
  • Add in your rolled oats and oat flour, stir until well combined. Mixture should be thick.
    Sauce pan filled with the caramel sauce and adds raw oats + oat flour
  • Using your hands or a spatula, press ⅔ of mixture into an even layer on the bottom of the parchment lined 8” x 8” baking pan. Press firmly, you want a sturdy crust.
  • Sprinkle the chocolate chips across the crust, followed by the UNREAL Dark Chocolate Quinoa Gems.
    Two thirds of the cookie bar aaaaqabatter is pressed into an 8x8 parchment lined baking kit
  • With the remaining ⅓ of the dough, form a ball then pinch off clumps & evenly sprinkle over the top. Use fingers to lightly press the clumps of dough into the chocolate & gem filling.
    The final cookie bar mixture has been sprinkled overtop the unbaked cookie bars.
  • Place in the oven and bake for 20-22 minutes at 350F, or until edges start to brown.
  • Remove from the oven and allow to cool completely before cutting into 12 squares. Enjoy!

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About Casey Colodny

Avid home cook and baker since College, Casey went on to attend Le Cordon Bleu in Paris and complete the basic intensive cuisine course. Interested in creating healthier recipes for the V/GF, vegetarian, pescatarian, and paleo eaters! Started The Mindful Hapa in 2018 and has been cooking and sharing tasty recipes and photography ever since.

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Hi! I’m Casey.

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