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Home // Courses // Lunch and Dinner // Healthy Loaded Nachos

Healthy Loaded Nachos

Crisp tortilla chips loaded with spicy plant-based meat crumbles, shredded mexican cheese, cherry tomatoes, queso, guacamole, and sour cream for the ultimate loaded nacho experience. This healthy twist on a comfort food classic is bound to please everyone!
Prep Time 15 minutes minutes
Cook Time 10 minutes minutes
Total Time 25 minutes minutes
Jump to RecipePrint Recipe

The ultimate appetizer or meal, Healthy Loaded Nachos are always a great choice. Crisp tortilla chips loaded with fresh cherry tomatoes, cheesy queso, guacamole, plant based ‘beef’ crumbles, and creamy sour cream. There’s nothing better than warm and cheesy loaded nachos straight from the oven!

Fresh baked loaded nachos on a parchment lined baked sheet. The nachos are topped with melty cheese, vegan queso, guacamole, cherry tomatoes, red onion, sliced jalapeno, and chopped cilantro.

This healthy rendition on traditional loaded nachos is so good no one will even realize they’re made healthier. With a few simple swaps these loaded nachos can be entirely gluten free, dairy free, and vegan – suitable for everyone!

Ingredients for healthy loaded nachos including tortilla chips, red onion, sliced jalapeno, cherry tomatoes, cilantro, sour cream, limes, shredded cheese, spices, oil, onion, and plant based beef.

Ingredients

Plant Based ‘Beef’ – To keep these nachos suitable for vegetarians and vegans, use plant based ground beef to create the traditional nacho crumbles. I like to use Impossible Burger to break up and saute into crumbles. Alternatively, you could make my meatless ‘meat crumble’ that I created for this Vegan Hamburger Helper recipe!

Tortilla Chips – Thicker tortilla chips are always the best option for nachos. A few brands I recommend for this include Sabor Mexicano and Tostitos, or for a certified gluten free option, Siete.

Cheese – To keep these nachos as original as possible, I opted for a mexican cheese blend but any type of cheese will work. If you’re dairy free or vegan, I recommend the brands Violife, Daiya, and Chao.

Queso – Luscious and creamy, queso is always a great addition. For a dairy free / vegan needs, I love the plant based queso dip from Primal Kitchen. It’s made with great ingredients and has a mild kick of heat from fresh jalapenos!

Guacamole – An absolute must for loaded nachos, guacamole adds a fresh & creamy contrast to the loaded nachos. Make it homemade or buy a batch from the store, it’s such a simple yet tasty addition.

Sour Cream – Adds a cool and creamy touch to these nachos and helps balance out any of the spicy flavors. For dairy free and vegan needs, I recommend the brand Forager or simply use your favorite vegan plain yogurt!

How to Make Healthy Loaded Nachos

  1. Start by preparing your ‘ground beef.’ Heat a large skillet to medium and add olive oil. Once hot, add your onion and minced garlic, cooking for 3-5 minutes or until translucent.
  2. Add your plant-based ground beef, followed by the chili powder, cayenne, cumin, and kosher salt. Cook until browned and cooked through, 6-8 minutes. 
  3. Preheat the oven to 400F and line a baking tray with parchment paper. 
  4. To the parchment-lined baking tray, add half of the tortilla chips. Sprinkle tortilla chips evenly with half of the ground beef mixture, 6oz of shredded cheese, and 6oz of queso. Top with the remaining half of tortilla chips, ground beef mixture, remaining 6oz shredded cheese, and 6oz of queso.
  5. Move to the oven and bake at 400F until the cheese is melted and bubbling, 6-10 minutes. 
  6. Remove from the oven and add your toppings – red onion, cilantro, chopped tomato, jalapeno, guacamole, and sour cream dollops, spreading evenly over the top of nachos. Serve immediately and enjoy!
A sheet tray of loaded nachos is topped with vegan queso, sliced jalapenos, chopped cilantro, and guacamole. A jar of queso, more limes, and salad sit beside the sheet pan.

How to Make Vegan Nachos

Thankfully we live in a time of vegan queso and Impossible ground beef so that tasty classics like this can be made dairy free/vegetarian/vegan. All you need for this classic made healthier is a plant based queso, shredded cheese, and impossible ground beef crumbles.

Then when it comes to toppings, sour cream is an absolute must! I love the brand Forager Project for their creamy plant-based sour cream. You’d never tell the difference!

A hand reaches forward to grab a loaded nacho from the pan. They are topped with sliced jalapenos, guacamole, cherry tomatoes, and chopped cilantro.

Storing Leftover Loaded Nachos

If you have leftovers of these loaded nachos, I congratulate your self-control. It’s also very likely if you’re making a solo or two-person dinner of these nachos that there will be some leftover! In that case, I recommend storing the loaded nachos in an airtight container in the fridge and reheating in the oven to recreate any bit of a crisp texture.

Heat the nachos at a higher temperature like 400F for about 10 minutes or until the base layer is warm/hot. You could also try the broil feature for a few minutes to give a nice crisp!

A parchment lined pan is filled with fresh baked loaded nachos. They are garnished with sliced jalapenos, gaucamole, cilantro, cherry tomatoes, queso, and melty cheese.

Healthy Comfort Food

For more classic comfort food recipes turned healthy, check out these blog favorites.

This Vegetarian Enchilada Casserole is packed with protein, veggies, and flavorful Mexican spices. Garnished with fresh herbs and sliced avocado, it’s hearty comfort food your whole family will love.

These Vegetarian Baked Burritos are loaded with cheesy potatoes, sauteed peppers and onion, vegan “beef” crumbles, and spicy queso to top it off. Every bite is bursting with spicy, cheesy flavor and is loaded with texture!

If you try this recipe, please let me know by leaving a comment and rating in the boxes below! I always love to hear from you and it helps other people find this recipe when they search online for the BEST Healthy Loaded Nachos 🙂

Healthy Loaded Nachos

Author Casey Colodny
Prep: 15 minutes minutes
Cook: 10 minutes minutes
Total: 25 minutes minutes
Servings: 4 people
Print Leave a Review
Crisp tortilla chips loaded with spicy plant-based meat crumbles, shredded mexican cheese, cherry tomatoes, queso, guacamole, and sour cream for the ultimate loaded nacho experience. This healthy twist on a comfort food classic is bound to please everyone!

Ingredients

Ground ‘Beef’ Crumble:

  • 2 tbsp olive oil
  • 1 small onion diced small
  • 3 cloves garlic minced
  • 12 oz plant-based ground beef meat substitute
  • 1 tbsp chili powder
  • 1 tsp cayenne
  • 1 tsp cumin
  • 1 tsp kosher salt

Nacho Assembly:

  • 12 oz tortilla chips
  • 12 oz shredded ‘mexican cheese’ blend
  • 12 oz queso

Toppings:

  • ½ cup red onion diced fine (~½ small onion)
  • ½ cup cilantro chopped fine
  • ¾ cup cherry tomatoes cut in half
  • 1 jalapeno cut into slices
  • guacamole
  • sour cream

Instructions

  • Start by preparing your ‘ground beef.’ Heat a large skillet to medium and add olive oil. Once hot, add your onion and minced garlic, cooking for 3-5 minutes or until translucent.
  • Add your plant-based ground beef, followed by the chili powder, cayenne, cumin, and kosher salt. Cook until browned and cooked through, 6-8 minutes.
    Sauteed impossible ground "beef" in a skillet with onion, garlic, and spice. A wooden spoon rests within the pan.
  • Preheat the oven to 400F and line a baking tray with parchment paper.
  • To the parchment-lined baking tray, add half of the tortilla chips. Sprinkle tortilla chips evenly with half of the ground beef mixture, 6oz of shredded cheese, and 6oz of queso. Top with the remaining half of tortilla chips, ground beef mixture, remaining 6oz shredded cheese, and 6oz of queso.
    A parchment paper lined baking sheet is loaded with tortilla chips, shredded cheese, and impossible "beef" crumbles.
  • Move to the oven and bake at 400F until the cheese is melted and bubbling, 6-10 minutes.
  • Remove from the oven and add your toppings – red onion, cilantro, chopped tomato, jalapeno, guacamole, and sour cream dollops, spreading evenly over the top of nachos. Serve immediately and enjoy!

Notes

I like using Impossible ground beef for the plant-based meat substitute

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About Casey Colodny

Avid home cook and baker since College, Casey went on to attend Le Cordon Bleu in Paris and complete the basic intensive cuisine course. Interested in creating healthier recipes for the V/GF, vegetarian, pescatarian, and paleo eaters! Started The Mindful Hapa in 2018 and has been cooking and sharing tasty recipes and photography ever since.

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✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STI ✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STIR FRY* featuring @beyondmeat, a veggie and protein filled dinner you need to try for dinner!

Now what’s the secret to this sauce? The secret is that it’s so easy to make, just 5 simple ingredients, and the perfect way to add lots of flavor! I also made sure to add the new Beyond Beef with avocado oil for extra delicious flavor and protein, a whopping 21 grams per serving! This is the 4th generation of @beyondmeat and the flavor is the best yet 👏🏼

Here’s everything you need to make this for dinner this week:

My Mom’s Not So ‘Secret Sauce’: 
⅔ cup mirin
⅔ cup sake
⅓ cup soy sauce
2 tsp fresh garlic, minced
2 tsp fresh ginger, finely minced 

Noodle Stir Fry:
4 tbsp olive oil, divided
⅓ cup red onion, finely diced 
3 cloves garlic, minced 
16oz Beyond Beef 
1 tsp salt
6 oz shiitake mushrooms, sliced into thin strips
1 small red bell pepper, cut into thin strips
2 cups broccoli, cut into bite-sized florets
1 cup bean sprouts
10 oz ramen noodles, cooked al dente (1 minute less than package instructions)
⅓ cup fresh cilantro, finely chopped
3 scallions, thinly sliced
Chili crisp drizzle, optional garnish

Instructions included in comments below ⬇️ 

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💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRE 💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRESSING loaded with roasted asparagus, zucchini and bell pepper,  crumbled feta, marinated artichoke hearts, sunflower seeds, and some radish microgreens I grew in my @grow.leath fieldhouse 🏠 Here’s how you make this beautiful and flavorful salad ⬇️
—
Green Goddess Dressing:
2 scallions (washed & roots cut off)
½ cup fresh cilantro (loosely packed leaves & tender stems)
¼ cup fresh basil leaves 
¼ cup full fat greek yogurt
2 tbsp olive oil
2 tbsp lemon juice 
2 tbsp water
2 cloves garlic
½ tsp kosher salt + move to taste

Seared Shrimp:
1 lb shrimp, peeled & deveined with tails removed (I used size 22-25 ct)
1 tsp chili powder
¾ tsp kosher salt
½ tsp smoked paprika
¼ tsp cayenne
2 tbsp olive oil, divided

Grilled Veggies
½ red bell pepper, seeded & cut into 1” pieces
1 small zucchini, cut into half moons
½ bunch asparagus, ends removed and cut into 1” pieces
1 tsp kosher salt
2 tbsp olive oil 

Salad:
5 cups butter lettuce (1, 4.5oz container)
2 cups baby arugula
1 cup radish microgreens
1 cup marinated quartered artichoke hearts (1, 6.5oz container)
½ cup feta, cubed
⅓ cup roasted sunflower seeds
—
Full instructions continued in the comments below ⬇️ 
.
.
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A week of sandwiches 🥪 save for the next time y A week of sandwiches 🥪 save for the next time you need some sandwich inspo!

🥖 MONDAY: smoked salmon baguette with horseradish aioli, lemon zest, fresh dill, smashed avocado, capers, and pickled red onions 

🌱TUESDAY: roasted mushroom focaccia melt with melted havarti, arugula, and a horseradish mayo 

🍳 WEDNESDAY: southwest avocado breakfast sandwich, with whipped cream cheese, scrambled eggs, avocado slices, @sidedish southwest drizzle (use code CASEY10 for 10% off!), @growleath microgreens, and pickled red onion

🐟 THURSDAY: tinned salmon chili crisp with @fishwife x @flybyjing sichuan chili crisp smoked salmon, tomato slices, avocado, and sliced scallions

✨ FRIDAY:  herby tahini roasted cauliflower sandwich with fresh dill and pepperoncini peppers 

#sandwiches #sandwichrecipes #lunchrecipes #lunchinspo #sandwich #sandwichrecipe #easylunch #easyrecipes

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