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The Mindful Hapa

Simple & Easy Clean Eats

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Home // Method // 10 Ingredients or Less // Creamy Vegan Roasted Tomato Sauce

Creamy Vegan Roasted Tomato Sauce

Only two easy steps to make this Creamy Vegan Roasted Tomato Sauce. Great depth of flavor from caramelized onion, garlic, and tomatoes, and rich creaminess from vegan sour cream.
Prep Time 5 minutes minutes
Cook Time 30 minutes minutes
Total Time 35 minutes minutes
Jump to RecipePrint Recipe
Bowl of pasta covered in creamy roasted tomato sauce. Topped with red pepper chili flakes and fresh basil.

We got hit with a cold spell (relative, I know) here in Dallas, and this Creamy Vegan Roasted Tomato Sauce was the perfect easy weeknight meal to warm + cozy up!

One of my favorite things about this recipe is that it’s just two easy steps. Step one: roast your tomatoes (+ other veggies). Step two: add everything to a blender. And I guess step three would be: devour creamy delicious goodness.

Baking sheet tray covered with parchment paper, roasted onions, and cherry tomatoes - the base for the roasted tomato sauce.

How to roast tomatoes

For this recipe, I roasted cherry tomatoes, chopped onion, and peeled garlic cloves in olive oil at high heat for about 25 – 30 minutes. When roasting, I was looking to cook the tomatoes until they burst and the onions had started to turn a nice golden color and caramelize.

Why you want to roast tomatoes

I find that roasting the tomatoes and onions bring out a really nice caramelized flavor that you can taste in the final result of the sauce. You do want to make sure that your veggies are in a single layer (spread out as evenly as possible on the baking tray), so that the tomatoes, onions, and garlic can all brown nicely.

Creamy Tomato Sauce Without Cream

This recipe is a great dairy free alternative for cream-based tomato sauces, as the vegan sour cream adds silkiness to the roasted tomato sauce. Personally, I love making homemade vegan sour cream using this recipe, with only 4 ingredients I always have on hand. I normally double the batch and blend up in my Vitamix to keep a stash on hand for the week. Any extra vegan sour cream I’ll use in taco bowls, or for other cream based sauces.

Bowl of pasta covered in creamy roasted tomato sauce. Topped with red pepper chili flakes and fresh basil.

SO. Here’s why I think you’ll love this recipe:

  • Only two easy steps – roast + blend
  • SO CREAMY
  • flavor profile = on point
  • quick to make
  • tastes good with everything

If you like this recipe, make sure to check out some of my other easy dinners here. For this time of year I’m really loving these Coconut Curried Red Lentils and my Tomato and Coconut Curry.

And if you make this recipe, make sure to let me know in the comments below! It makes my day when I see people trying out my food 🙂

Pinterest image for Creamy Vegan Roasted Tomato Sauce. Top image a tray of roasted tomatoes and onions. Bottom image a bowl of pasta topped with roasted tomato sauce and fresh basil.

Creamy Vegan Roasted Tomato Sauce

Prep: 5 minutes minutes
Cook: 30 minutes minutes
Total: 35 minutes minutes
Servings: 4 servings
Print Leave a Review
Only two easy steps to make this Creamy Vegan Roasted Tomato Sauce. Great depth of flavor from caramelized onion, garlic, and tomatoes, and rich creaminess from vegan sour cream.

Ingredients

  • 2 10oz. packages cherry tomatoes
  • 1 ea. yellow or sweet onion chopped
  • 5 ea. garlic cloves peeled
  • 1/4 cup olive oil
  • 1 cup vegan sour cream* homemade or store bought
  • 2 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp chili flakes
  • 2 tsp coconut sugar or any type of preferred sweetener
  • 1/2 tsp dried oregano
  • 5 ea. fresh basil leaves chopped

Instructions

  • Preheat oven to 400F and line a baking tray with parchment paper.
  • In a large mixing bowl, stir together your cherry tomatoes, chopped onion, garlic, and olive oil.
  • When everything is evenly coated, spread in a single layer on your parchment lined baking tray and roast for 25 - 30 minutes, or until onions are browned.
  • Add tomato + onion mixture to a high speed blender along with the remaining ingredients (except fresh basil). Blend on low fo 3-5 minutes or until smooth.
  • Reheat sauce over the stove in a small saucepan if necessary. Stir in chopped fresh basil leaves before serving with your choice of pasta.

Notes

*I prefer making my own vegan sour cream. You can find my favorite recipe here. 

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About Casey Colodny

Avid home cook and baker since College, Casey went on to attend Le Cordon Bleu in Paris and complete the basic intensive cuisine course. Interested in creating healthier recipes for the V/GF, vegetarian, pescatarian, and paleo eaters! Started The Mindful Hapa in 2018 and has been cooking and sharing tasty recipes and photography ever since.

Reader Interactions

2 comments

  1. Andrea says

    April 20, 2019 at 8:49 pm

    This is so delicious thank you for sharing! My kids loved it! 😀

    Reply
    • Casey Colodny says

      April 21, 2019 at 7:09 am

      Yay! Glad they loved it :)))

      Reply

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Hi! I’m Casey.

Welcome to my kitchen! Here at The Mindful Hapa our recipes bring simple, healthy eating to your table.

 

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✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STI ✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STIR FRY* featuring @beyondmeat, a veggie and protein filled dinner you need to try for dinner!

Now what’s the secret to this sauce? The secret is that it’s so easy to make, just 5 simple ingredients, and the perfect way to add lots of flavor! I also made sure to add the new Beyond Beef with avocado oil for extra delicious flavor and protein, a whopping 21 grams per serving! This is the 4th generation of @beyondmeat and the flavor is the best yet 👏🏼

Here’s everything you need to make this for dinner this week:

My Mom’s Not So ‘Secret Sauce’: 
⅔ cup mirin
⅔ cup sake
⅓ cup soy sauce
2 tsp fresh garlic, minced
2 tsp fresh ginger, finely minced 

Noodle Stir Fry:
4 tbsp olive oil, divided
⅓ cup red onion, finely diced 
3 cloves garlic, minced 
16oz Beyond Beef 
1 tsp salt
6 oz shiitake mushrooms, sliced into thin strips
1 small red bell pepper, cut into thin strips
2 cups broccoli, cut into bite-sized florets
1 cup bean sprouts
10 oz ramen noodles, cooked al dente (1 minute less than package instructions)
⅓ cup fresh cilantro, finely chopped
3 scallions, thinly sliced
Chili crisp drizzle, optional garnish

Instructions included in comments below ⬇️ 

#noodlestirfry #ramennoodles #vegetarianrecipes #vegetariandinner #healthydinner #plantbased #easyrecipes #easydinner #dinnerrecipes #vegetarian #beyondpartner
A fun week in Punta Mita full of sand, endless poo A fun week in Punta Mita full of sand, endless pool time, margaritas🍋‍🟩, and golf cart rides 🏝️🌊☀️🐚🫶🏼
💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRE 💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRESSING loaded with roasted asparagus, zucchini and bell pepper,  crumbled feta, marinated artichoke hearts, sunflower seeds, and some radish microgreens I grew in my @grow.leath fieldhouse 🏠 Here’s how you make this beautiful and flavorful salad ⬇️
—
Green Goddess Dressing:
2 scallions (washed & roots cut off)
½ cup fresh cilantro (loosely packed leaves & tender stems)
¼ cup fresh basil leaves 
¼ cup full fat greek yogurt
2 tbsp olive oil
2 tbsp lemon juice 
2 tbsp water
2 cloves garlic
½ tsp kosher salt + move to taste

Seared Shrimp:
1 lb shrimp, peeled & deveined with tails removed (I used size 22-25 ct)
1 tsp chili powder
¾ tsp kosher salt
½ tsp smoked paprika
¼ tsp cayenne
2 tbsp olive oil, divided

Grilled Veggies
½ red bell pepper, seeded & cut into 1” pieces
1 small zucchini, cut into half moons
½ bunch asparagus, ends removed and cut into 1” pieces
1 tsp kosher salt
2 tbsp olive oil 

Salad:
5 cups butter lettuce (1, 4.5oz container)
2 cups baby arugula
1 cup radish microgreens
1 cup marinated quartered artichoke hearts (1, 6.5oz container)
½ cup feta, cubed
⅓ cup roasted sunflower seeds
—
Full instructions continued in the comments below ⬇️ 
.
.
.
#shrimpsalad #fillingsalads #saladrecipe #healthysalads #searedshrimp #springrecipes #saladinspo #pescatarian #healthyrecipes #easyrecipes #pescatarianrecipes
A week of sandwiches 🥪 save for the next time y A week of sandwiches 🥪 save for the next time you need some sandwich inspo!

🥖 MONDAY: smoked salmon baguette with horseradish aioli, lemon zest, fresh dill, smashed avocado, capers, and pickled red onions 

🌱TUESDAY: roasted mushroom focaccia melt with melted havarti, arugula, and a horseradish mayo 

🍳 WEDNESDAY: southwest avocado breakfast sandwich, with whipped cream cheese, scrambled eggs, avocado slices, @sidedish southwest drizzle (use code CASEY10 for 10% off!), @growleath microgreens, and pickled red onion

🐟 THURSDAY: tinned salmon chili crisp with @fishwife x @flybyjing sichuan chili crisp smoked salmon, tomato slices, avocado, and sliced scallions

✨ FRIDAY:  herby tahini roasted cauliflower sandwich with fresh dill and pepperoncini peppers 

#sandwiches #sandwichrecipes #lunchrecipes #lunchinspo #sandwich #sandwichrecipe #easylunch #easyrecipes

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