• Skip to main content
  • Skip to footer
The Mindful Hapa

The Mindful Hapa

Simple & Easy Clean Eats

  • Instagram
  • Pinterest
  • Facebook
  • About
  • Recipes
    • Breakfast
    • Lunch and Dinner
    • Side Dishes
    • Soups
    • Sauces, Spreads & Dressings
    • Desserts
    • Snacks
    • Dietary
      • Dairy Free
      • Gluten Free
      • Grain Free
      • Nut Free
      • Paleo
      • Refined Sugar Free
      • Vegan
      • Vegetarian
      • Whole30
    • Method
      • 10 Ingredients or Less
      • 30 Minutes or Less
      • Instant Pot
      • No-Bake
    • Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Index
  • Portfolio
    • Food Photography
  • Videography
  • Work With Me

Sides

Warm Roasted Garlic Potato Salad mixed with Taylor Farms Chopped Kit Saald, and fresh spring sauteed vegetables.The perfect accompaniment to any meal or as an appetizer itself, these sides are exactly what you’re looking for. Tabouli Salad is light and fresh while Shrimp Spring Rolls with Peanut Sauce are fun and easy to make. You’ll find recipes suitable for any diet, great for hosting others with a variety of dietary needs! If you need sides for specific Dietary needs (hyperlink to Dietary page), you can find recipes that are gluten free, grain free, dairy free, vegetarian, vegan, nut-free, paleo, whole30 and refined sugar-free.

Whole30 Cauliflower Rice with chopped onion, carrot, and bell pepper.

Whole30 Cauliflower Fried Rice

· February 3, 2020

One of my favorite takeout orders, but I wanted a cleaner, healthier version which is how this ...

FacebookTweetPin

Maple Roasted Squash Salad

Salads · September 1, 2019

If you think salads are boring, I suggest you try this Maple Roasted Squash Salad. I'm a strong ...

FacebookTweetPin

Warm Roasted Garlic Potato Salad mixed with Taylor Farms Chopped Kit Saald, and fresh spring sauteed vegetables.

Warm Roasted Garlic Potato Salad

Side Dishes · May 9, 2019

I LOVE salad kits. They make life so much easier, especially at dinner time when I'm already rushing ...

FacebookTweetPin

spicy tahini riced cauliflower bowl with a plate of lemons and scallions on the side and a bowl of roasted sesame seeds in the top right corner

Spicy Tahini Riced Cauliflower

· February 15, 2019

Earlier this week I added riced cauliflower to my breakfast oats, today we're going the savory route ...

FacebookTweetPin

Coconut Curried Red Lentils

· January 14, 2019

Have you started cooking with lentils yet? My favorite are red lentils because of how quickly the ...

FacebookTweetPin

How to Cook Savory Steel Cut Oats

How To · January 11, 2019

In this, 'How-To,' I'll walk you through how to make these perfectly fluffy Savory Steel Cut Oats. ...

FacebookTweetPin

Spicy Black Beans

Side Dishes · January 9, 2019

Are you ready for the most versatile and tastiest side/dip/spread EVER? These Spicy Black Beans are ...

FacebookTweetPin

Tomato Coconut Curry (Vegan & Gluten Free)

Gluten Free · December 30, 2018

Are you a fan of quick and easy dinners? Most nights, I'm looking for recipes that are less than 30 ...

FacebookTweetPin

Cauliflower Rice Stuffing

Side Dishes · November 14, 2018

Have you tried cauliflower rice before? If not, let this Cauliflower Rice Stuffing be your first ...

FacebookTweetPin

Vegan Potato & Corn Soup

Soup · November 7, 2018

Get ready to cozy on up with a big bowl of this easy and healthy Vegan Potato Soup. A vegan cashew ...

FacebookTweetPin

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STI ✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STIR FRY* featuring @beyondmeat, a veggie and protein filled dinner you need to try for dinner!

Now what’s the secret to this sauce? The secret is that it’s so easy to make, just 5 simple ingredients, and the perfect way to add lots of flavor! I also made sure to add the new Beyond Beef with avocado oil for extra delicious flavor and protein, a whopping 21 grams per serving! This is the 4th generation of @beyondmeat and the flavor is the best yet 👏🏼

Here’s everything you need to make this for dinner this week:

My Mom’s Not So ‘Secret Sauce’: 
⅔ cup mirin
⅔ cup sake
⅓ cup soy sauce
2 tsp fresh garlic, minced
2 tsp fresh ginger, finely minced 

Noodle Stir Fry:
4 tbsp olive oil, divided
⅓ cup red onion, finely diced 
3 cloves garlic, minced 
16oz Beyond Beef 
1 tsp salt
6 oz shiitake mushrooms, sliced into thin strips
1 small red bell pepper, cut into thin strips
2 cups broccoli, cut into bite-sized florets
1 cup bean sprouts
10 oz ramen noodles, cooked al dente (1 minute less than package instructions)
⅓ cup fresh cilantro, finely chopped
3 scallions, thinly sliced
Chili crisp drizzle, optional garnish

Instructions included in comments below ⬇️ 

#noodlestirfry #ramennoodles #vegetarianrecipes #vegetariandinner #healthydinner #plantbased #easyrecipes #easydinner #dinnerrecipes #vegetarian #beyondpartner
A fun week in Punta Mita full of sand, endless poo A fun week in Punta Mita full of sand, endless pool time, margaritas🍋‍🟩, and golf cart rides 🏝️🌊☀️🐚🫶🏼
💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRE 💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRESSING loaded with roasted asparagus, zucchini and bell pepper,  crumbled feta, marinated artichoke hearts, sunflower seeds, and some radish microgreens I grew in my @grow.leath fieldhouse 🏠 Here’s how you make this beautiful and flavorful salad ⬇️
—
Green Goddess Dressing:
2 scallions (washed & roots cut off)
½ cup fresh cilantro (loosely packed leaves & tender stems)
¼ cup fresh basil leaves 
¼ cup full fat greek yogurt
2 tbsp olive oil
2 tbsp lemon juice 
2 tbsp water
2 cloves garlic
½ tsp kosher salt + move to taste

Seared Shrimp:
1 lb shrimp, peeled & deveined with tails removed (I used size 22-25 ct)
1 tsp chili powder
¾ tsp kosher salt
½ tsp smoked paprika
¼ tsp cayenne
2 tbsp olive oil, divided

Grilled Veggies
½ red bell pepper, seeded & cut into 1” pieces
1 small zucchini, cut into half moons
½ bunch asparagus, ends removed and cut into 1” pieces
1 tsp kosher salt
2 tbsp olive oil 

Salad:
5 cups butter lettuce (1, 4.5oz container)
2 cups baby arugula
1 cup radish microgreens
1 cup marinated quartered artichoke hearts (1, 6.5oz container)
½ cup feta, cubed
⅓ cup roasted sunflower seeds
—
Full instructions continued in the comments below ⬇️ 
.
.
.
#shrimpsalad #fillingsalads #saladrecipe #healthysalads #searedshrimp #springrecipes #saladinspo #pescatarian #healthyrecipes #easyrecipes #pescatarianrecipes
A week of sandwiches 🥪 save for the next time y A week of sandwiches 🥪 save for the next time you need some sandwich inspo!

🥖 MONDAY: smoked salmon baguette with horseradish aioli, lemon zest, fresh dill, smashed avocado, capers, and pickled red onions 

🌱TUESDAY: roasted mushroom focaccia melt with melted havarti, arugula, and a horseradish mayo 

🍳 WEDNESDAY: southwest avocado breakfast sandwich, with whipped cream cheese, scrambled eggs, avocado slices, @sidedish southwest drizzle (use code CASEY10 for 10% off!), @growleath microgreens, and pickled red onion

🐟 THURSDAY: tinned salmon chili crisp with @fishwife x @flybyjing sichuan chili crisp smoked salmon, tomato slices, avocado, and sliced scallions

✨ FRIDAY:  herby tahini roasted cauliflower sandwich with fresh dill and pepperoncini peppers 

#sandwiches #sandwichrecipes #lunchrecipes #lunchinspo #sandwich #sandwichrecipe #easylunch #easyrecipes

Follow Along

Instagram

Facebook

Pinterest

Footer

  • Work With Me
  • Get to know The Mindful Hapa
  • Recipes

Contact

Privacy Policy + Terms

×
Branding / / Viola Hill Studio
Site Design + Dev / / Meyne

Site Credits

Copyright © 2025 · The Mindful Hapa on Genesis Framework · WordPress · Log in

The Mindful HapaLogo Header Menu
  • About
  • Recipes
    • Breakfast
    • Lunch and Dinner
    • Side Dishes
    • Soups
    • Sauces, Spreads & Dressings
    • Desserts
    • Snacks
    • Dietary
      • Dairy Free
      • Gluten Free
      • Grain Free
      • Nut Free
      • Paleo
      • Refined Sugar Free
      • Vegan
      • Vegetarian
      • Whole30
    • Method
      • 10 Ingredients or Less
      • 30 Minutes or Less
      • Instant Pot
      • No-Bake
    • Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Index
  • Portfolio
    • Food Photography
  • Videography
  • Work With Me