• Skip to main content
  • Skip to footer
The Mindful Hapa

The Mindful Hapa

Simple & Easy Clean Eats

  • Instagram
  • Pinterest
  • Facebook
  • About
  • Recipes
    • Breakfast
    • Lunch and Dinner
    • Side Dishes
    • Soups
    • Sauces, Spreads & Dressings
    • Desserts
    • Snacks
    • Dietary
      • Dairy Free
      • Gluten Free
      • Grain Free
      • Nut Free
      • Paleo
      • Refined Sugar Free
      • Vegan
      • Vegetarian
      • Whole30
    • Method
      • 10 Ingredients or Less
      • 30 Minutes or Less
      • Instant Pot
      • No-Bake
    • Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Index
  • Portfolio
    • Food Photography
  • Videography
  • Work With Me

Lunch & Dinner

Lunch and dinner options that will save you time without sacrificing flavor. Try the Southwestern Vegan Burrito Bowl for a pop of chipotle or this Vegetarian Spicy Tahini Rice Noodles recipe for easy deliciousness. So many choices that are perfect to pack up, meal prep, or enjoy at home.

Seared Shrimp Salad with Green Goddess Dressing

Lunch and Dinner · June 7, 2023

Seared Shrimp Salad with roasted veggies, crisp greens, marinated artichoke hearts, crumbled feta, ...

FacebookTweetPin

Spicy Shrimp Tacos with Green Goddess Slaw

Lunch and Dinner · May 25, 2023

I think these Spicy Shrimp Tacos might be *the* tacos of the summer. Spicy, seared shrimp wrapped in ...

FacebookTweetPin

Salmon Taco Bowls

Lunch and Dinner · May 22, 2023

Fluffy rice, crispy seared salmon, pickled red onion, and a fresh corn salsa all drizzled with ...

FacebookTweetPin

Pan Seared Salmon Salad with Pepperoncini Dressing

Lunch and Dinner · May 15, 2023

Crispy greens, juicy tomatoes, fresh herbs, and perfectly pan seared salmon are tossed with spicy ...

FacebookTweetPin

Shrimp Wontons

Lunch and Dinner · May 9, 2023

Let me just say a disclaimer: these Shrimp Wontons are positively addictive. As in, you'll wonder ...

FacebookTweetPin

Miso Chili Crisp Noodles

Lunch and Dinner · May 2, 2023

Creamy Miso Peanut Butter Noodles with a Spicy Chili Crisp. Loaded with seared tofu and spring ...

FacebookTweetPin

Oven baked shrimp tacos on a foil-lined baking sheet. The tacos are topped with homemade salsa. More herbs, salsa, limes, and dressing are to the side of the pan as well as a box of Reynolds Wrap Non-Stick Foil.

Baked Shrimp Tacos

Lunch and Dinner · March 30, 2023

These Baked Shrimp Tacos may just be my new favorite. Soft tortillas loaded with refried black ...

FacebookTweetPin

Grilled Vegetable Orzo Pasta Salad

Lunch and Dinner · October 8, 2022

An elevated twist on a classic, this Grilled Vegetable Orzo Pasta Salad will quickly become your new ...

FacebookTweetPin

Seared Salmon Salad with Halloumi

Lunch and Dinner · October 4, 2022

Packed with flavor and oh so fresh, this Seared Salmon Salad with Halloumi is sure to become a house ...

FacebookTweetPin

Salmon Teriyaki Bowls

Lunch and Dinner · August 13, 2022

Healthy meets delicious with these vibrantly flavored Salmon Teriyaki Bowls. Fluffy white rice is ...

FacebookTweetPin

Chipotle Cauliflower Taco Bowls

Lunch and Dinner · August 1, 2022

A vegan rendition of the beloved taco bowl. Roasted chipotle cauliflower with black beans, fluffy ...

FacebookTweetPin

Healthy Loaded Nachos

Lunch and Dinner · July 26, 2022

The ultimate appetizer or meal, Healthy Loaded Nachos are always a great choice. Crisp tortilla ...

FacebookTweetPin

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 7
  • Go to Next Page »
✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STI ✨MY MOM’S NOT SO ‘SECRET SAUCE’ NOODLE STIR FRY* featuring @beyondmeat, a veggie and protein filled dinner you need to try for dinner!

Now what’s the secret to this sauce? The secret is that it’s so easy to make, just 5 simple ingredients, and the perfect way to add lots of flavor! I also made sure to add the new Beyond Beef with avocado oil for extra delicious flavor and protein, a whopping 21 grams per serving! This is the 4th generation of @beyondmeat and the flavor is the best yet 👏🏼

Here’s everything you need to make this for dinner this week:

My Mom’s Not So ‘Secret Sauce’: 
⅔ cup mirin
⅔ cup sake
⅓ cup soy sauce
2 tsp fresh garlic, minced
2 tsp fresh ginger, finely minced 

Noodle Stir Fry:
4 tbsp olive oil, divided
⅓ cup red onion, finely diced 
3 cloves garlic, minced 
16oz Beyond Beef 
1 tsp salt
6 oz shiitake mushrooms, sliced into thin strips
1 small red bell pepper, cut into thin strips
2 cups broccoli, cut into bite-sized florets
1 cup bean sprouts
10 oz ramen noodles, cooked al dente (1 minute less than package instructions)
⅓ cup fresh cilantro, finely chopped
3 scallions, thinly sliced
Chili crisp drizzle, optional garnish

Instructions included in comments below ⬇️ 

#noodlestirfry #ramennoodles #vegetarianrecipes #vegetariandinner #healthydinner #plantbased #easyrecipes #easydinner #dinnerrecipes #vegetarian #beyondpartner
A fun week in Punta Mita full of sand, endless poo A fun week in Punta Mita full of sand, endless pool time, margaritas🍋‍🟩, and golf cart rides 🏝️🌊☀️🐚🫶🏼
💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRE 💚🌱SEARED SHRIMP SALAD WITH GREEN GODDESS DRESSING loaded with roasted asparagus, zucchini and bell pepper,  crumbled feta, marinated artichoke hearts, sunflower seeds, and some radish microgreens I grew in my @grow.leath fieldhouse 🏠 Here’s how you make this beautiful and flavorful salad ⬇️
—
Green Goddess Dressing:
2 scallions (washed & roots cut off)
½ cup fresh cilantro (loosely packed leaves & tender stems)
¼ cup fresh basil leaves 
¼ cup full fat greek yogurt
2 tbsp olive oil
2 tbsp lemon juice 
2 tbsp water
2 cloves garlic
½ tsp kosher salt + move to taste

Seared Shrimp:
1 lb shrimp, peeled & deveined with tails removed (I used size 22-25 ct)
1 tsp chili powder
¾ tsp kosher salt
½ tsp smoked paprika
¼ tsp cayenne
2 tbsp olive oil, divided

Grilled Veggies
½ red bell pepper, seeded & cut into 1” pieces
1 small zucchini, cut into half moons
½ bunch asparagus, ends removed and cut into 1” pieces
1 tsp kosher salt
2 tbsp olive oil 

Salad:
5 cups butter lettuce (1, 4.5oz container)
2 cups baby arugula
1 cup radish microgreens
1 cup marinated quartered artichoke hearts (1, 6.5oz container)
½ cup feta, cubed
⅓ cup roasted sunflower seeds
—
Full instructions continued in the comments below ⬇️ 
.
.
.
#shrimpsalad #fillingsalads #saladrecipe #healthysalads #searedshrimp #springrecipes #saladinspo #pescatarian #healthyrecipes #easyrecipes #pescatarianrecipes
A week of sandwiches 🥪 save for the next time y A week of sandwiches 🥪 save for the next time you need some sandwich inspo!

🥖 MONDAY: smoked salmon baguette with horseradish aioli, lemon zest, fresh dill, smashed avocado, capers, and pickled red onions 

🌱TUESDAY: roasted mushroom focaccia melt with melted havarti, arugula, and a horseradish mayo 

🍳 WEDNESDAY: southwest avocado breakfast sandwich, with whipped cream cheese, scrambled eggs, avocado slices, @sidedish southwest drizzle (use code CASEY10 for 10% off!), @growleath microgreens, and pickled red onion

🐟 THURSDAY: tinned salmon chili crisp with @fishwife x @flybyjing sichuan chili crisp smoked salmon, tomato slices, avocado, and sliced scallions

✨ FRIDAY:  herby tahini roasted cauliflower sandwich with fresh dill and pepperoncini peppers 

#sandwiches #sandwichrecipes #lunchrecipes #lunchinspo #sandwich #sandwichrecipe #easylunch #easyrecipes

Follow Along

Instagram

Facebook

Pinterest

Footer

  • Work With Me
  • Get to know The Mindful Hapa
  • Recipes

Contact

Privacy Policy + Terms

×
Branding / / Viola Hill Studio
Site Design + Dev / / Meyne

Site Credits

Copyright © 2025 · The Mindful Hapa on Genesis Framework · WordPress · Log in

The Mindful HapaLogo Header Menu
  • About
  • Recipes
    • Breakfast
    • Lunch and Dinner
    • Side Dishes
    • Soups
    • Sauces, Spreads & Dressings
    • Desserts
    • Snacks
    • Dietary
      • Dairy Free
      • Gluten Free
      • Grain Free
      • Nut Free
      • Paleo
      • Refined Sugar Free
      • Vegan
      • Vegetarian
      • Whole30
    • Method
      • 10 Ingredients or Less
      • 30 Minutes or Less
      • Instant Pot
      • No-Bake
    • Season
      • Spring
      • Summer
      • Fall
      • Winter
    • Recipe Index
  • Portfolio
    • Food Photography
  • Videography
  • Work With Me